Monday, November 15, 2010
Macc Coffee Bar & Events brings together a selection of the finest boutique coffee beans accompanied by a creative menu that changes with daily specials...
You will find Macc Coffee Bar lurking on the outskirts of Fremantle and is best known as the funky, beohemian uber-hip cafe. Macc offers mind boggling fusion foods from Europe and South American and includes delicious pumpin eggs, Moroccan Scrambled eggs, it has been said that Macc takes the BLT to another level and has been recognized as one of the best around. We are renowned for our own Five Senses blend of coffee, inventive menu and top of the line free range products. Recently we received a rave review from the Fremantle Herald, Brendan Foster said "Macc Coffee Bar is innovative, uber hip and groundbreaking, Macc is one of Perth's best culinary terriains.
Macc. is open 7 days a week from 7am. Introducing Thursday Night's Burger Night with DJ, Enjoy Woodfired Pizza's on Friday Night with Live Music and Saturday Night relax to DJ tunes and Woodfired Pizza's. Bookings essential, call Kim 0433 486 923
Thursday, November 4, 2010
You all remember that hula-hoop you loved playing with as a kid, well, get it back out because it’s making a bigger and more sexy come back!
Hoop dance is a sport that not only tones and energises you but is also exceptionally good for your mind body coordination, working with both hemispheres of the brain. By bringing awareness to parts of your body you would not normally think about you become more aware of your self. Through this awareness a new confidence is found.
Bringing this trendy new sport from London is Soul Hula teacher, Shannie. She teaches classes at the Fibonacci Centre. Infusing her classes with yoga, meditations and confidence building exercises giving the students a self-esteem and energy boost to carry with them after the class. ‘Soul Hula’s motto is Look.Feel.Live’, says Shannie, ‘it’s a circle, a self for fuling prophesy, you look good, you feel good, you live good, and so you look good… This kind of exercise you can do wherever, whenever you just need a hoop!’
So expect to see some brightly coloured hoops lighting up the beaches with flowing funky moves and don’t be sacred to join in and disco from the hips this summer!
Contact Shannie on 0402942062, Shannie@SoulHula.com
Yogaboogie is a fusion of yoga and modern dance moves that get the chakras moving and the body grooving in a fun and fluid workout for the whole body.
So come and get in touch with your inner disco ball at the Fibonacci Center on Tuesday and Friday nights at 6 pm.
Kiddies boogie classes coming soon!